Carers living in the London Borough of Ealing are warmly invited to join us for activities/events in Acton and Greenford. Unless otherwise specified, all sessions are free of charge for carers.

Safety notice

You should always consult your physician or healthcare provider before changing your diet or starting an exercise program. To participate, you agree to assume full responsibility for any injury that you may incur and waive all claims against the instructors and the TuVida Ealing Carers Service.

Upcoming events

Regular events and classes (A-Z)

The following events and activities run regularly at the Ealing Carers Service.

Please note: For safety reasons some of the following events may be running differently than normal during the COVID-19 pandemic. For example, groups may take place at different times or locations, have reduced availability, or even be held online. Please contact us to confirm all timings and availability.

Activity	Time & date	Details	How to attend
Art workshop	Next session to be confirmed		Please register your interest by emailing us at [email protected]
Feldenkrais	To be confirmed	The Feldenkrais method is considered appropriate for any individual, of any age, and has been shown to offer the following benefits: Improved health and well-being Improved attention and concentration Reduced pain Completing tasks with less effort Improved posture, movement, coordination, and balance Easier breathing Better control over muscular tension	Please contact us for times/dates of upcoming classes.
'Keeping the Balance' workshop (from Ealing IAPT)	Regular (monthly)	Ealing IAPT is introducing a Carers Support workshop designed specifically for carers. The workshop uses Cognitive Behavioural Therapy (CBT) principles and covers the following topics: Exploring the challenges of being a carer ‘Finding Me Again’ CBT strategies What additional support is out there for carers? ‘Keeping the Balance’ is an  event which will keep rolling on a  monthly basis so everyone gets  a chance to attend.	Register your interest for the next group by calling 020 3137 6194 or email [email protected] for the upcoming dates.
Mindfulness	2:30-3:20pm, every Friday	With life coach Soranny Perone	Groups are taking place online during the COVID-19 pandemic. Please contact us for login details.
Nourished Minds Cookery Group	4.30-6pm, every 4th Thursday of the month starting 24 June 2021	TuVida Ealing Carers lunchtime cook along. Hosted by Chefs Henry and Laura.	Please contact us to book your place.
Pilates	10-11am, every Tuesday	A workout to help strengthen the body and improve general fitness and wellbeing.	Classes are taking place online during the COVID-19 pandemic. Please contact us for login details.
Singing	2-2:40pm, every Tuesday	Join us for CARE 2 SING UK!	Groups are taking place online during the COVID-19 pandemic. Please contact us for login details.)
Yoga	9-10am, every Friday	Gentle exercise for the body and mind.	Classes are taking place online during the COVID-19 pandemic. Please contact us for login details.
Zumba	10-11am, every Friday	A fun exercise class with a combination of aerobics and dance moves!	Classes are taking place online during the COVID-19 pandemic. Please contact us for login details.

Other local events

We frequently partner with other organisations to host non-regular events and activities for carers in Ealing and the surrounding areas. For further details, please get in touch.

If you'd like to be added to our mailing list (to receive regular event updates and other news from TuVida) please let us know.

National events

Carers in Ealing are warmly welcome to join in with events hosted by other TuVida offices. Many of these events are taking place online and are open to carers across the UK. To find out more, check out our national online events page.

Send us your feedback

We always welcome feedback on how we can improve. If there is something you'd like to see on our agenda, or if the timing of any of these activities are not right for you then please let us know. We will endeavour to help if at all possible.

Contact us

Email: [email protected]

Telephone: 0203 137 6194 (9am-5pm, Monday-Friday)

Return to the Ealing events page